Linden has been crying a lot during his naps and especially at bedtime in the past few days. It takes a lot longer to settle him. When we put him in the cot he will sleep for about 5 minutes and wake up crying again. I’ve got no idea why he is suddenly so grumpy and fussy during bedtime, he has never been like this before so I thought he might be sick but this is not the case.
So Ivan did some research on bedtime routine and found the ‘gradual retreat’ method. This involves gradually distancing yourself from the baby during bedtime to teach them to fall asleep independently. We gave this a try on Wednesday during one of his afternoon nap. We let him cry for about 5 minutes before going in to settle him (but not picking him up). After 15 – 20 minutes or so of on and off crying he finally fell asleep. Woohoo!!
We tried this again during bedtime but was not very successful because he was crying louder and getting a bit hysterical. I couldn’t bear to watch him cry anymore so we took turn rocking him to sleep. Peace and quiet at last.
So the bedtime routine now involves a bath at 7pm to help relax him, then off to bed at 7:30pm. We’ve cut down the ‘crying’ time to just a minute or so and will gradually work our way up. It’s heartbreaking to hear and watch him cry. Fingers crossed we can keep this up.
Also this week, Linden has been rolling from his back to front (on his right side) whilst sleeping. I’ve found him sleeping flat on his face a few times so we’ve had to check on him often to turn him onto his back if he’s rolled over. I’m paranoid about the whole SID thing.
On Thursday night, I noticed that his right cheek was flushed. I thought maybe it was because he’s been sleeping on his right side but when the flushing was still there in the morning I mentioned it to Ivan to keep an eye out for any further symptoms. Ivan being the ‘nerd’ that he is, looked up ‘difficulty sleeping and flushed cheeks’ on the internet and discovered that these are possible symptoms of teething. So Linden might be teething? Hallelujah! This explains why he has been crying more during bedtime, demanding extra attention and overall grumpy. Our baby boy is going to get his first tooth. Hopefully it’s not causing him too much discomfort.
Looks like the 13th week is action packed with events and development.